Doula Services

Thank you for your interest in my Birth Doula services! It is my priority to make every effort to ensure I provide the services listed below, and that you are 100% satisfied with my support.

At this time, I am currently booking repeat clients only through Gentle Waves Birth Services, LLC.

For new clients, please schedule a welcome call with Empower- A Birth Collective to work with me privately!

Birth Doula Support Hampton Roads

  • Full phone/text support during your pregnancy for education, resources, referrals and emotional support.
  • Use of my lending library during pregnancy. My lending library consists of books, guided meditation CD’s for pregnancy positive affirmation bracelets to wear in the weeks leading up to birth. Ask me what books I have available, as they are constantly being cycled amongst clients. I will make every effort to ensure you are able to read what books are of most interest to you.
  • Use of items from my birth bag during birth. My birth bag consists of my rebozo (which I demonstrate during a prenatal), heat packs, cold wash cloths with a variety of essential oils, a handheld fan, back massager, handheld mirror for crowning, honey sticks and emergen-c powder for energy, bendy straws for drinking (these help more than you know!), gum/mints, hair ties (incase you forget one), heat packs for the lower back or shoulders, LED tea light candles to set a soothing mood, laminated handmade positive birth affirmations to hang around your birth space, my birth ball, peanut ball and more!
  • I provide evidence based research on pregnancy and labor topics, information about interventions and local resources to help set you up for success
  • I help you develop your birth preferences to go over with your care provider and have ready for the hospital staff
  • I provide one in depth prenatal visit at your home where we get to know each other, review/develop birth preferences, work on comfort measures, visualizations for labor, breathing techniques and spinning babies exercise for optimal fetal positioning.
  • Unlimited phone/text support between the hours of 9am-5pm during your pregnancy, and 24/7 support in emergency situations
  • I am on call starting at 37 weeks, where I also provide 24/7 text and phone support
  • I remain with you beginning at established active labor, from the time you ask me to come to you. I’m happy to meet at your home or the hospital/birth center.
  • I remain with you for up to two hours postpartum, or until breastfeeding is established
  • I provide 24/7 phone/text support for two weeks postpartum, and one postpartum visit 2-3 weeks from your baby’s birthday
  • My husband and I provide placenta encapsulation services, tinctures and cord keepsakes at an additional cost. Click Here for more information.

contact me directly for investment options