Your Birth Experience Matters.
It’s a journey worthy of extraordinary support
As an experienced birth doula; having supported over 200 families over the last 10 years, I believe birth is a deeply transformational journey that deserves to be met with compassion, trust & unwavering support. Drawing from years of experience, wisdom & professional trainings, I provide trauma-informed, holistic care that honors the mind, body & spirit of each family I support.
At the heart of my work is a desire to help you feel nurtured, empowered & informed throughout your experience.
As a certified Perinatal Patient Advocate, I support you in understanding your options, gaining meaningful information, building a bridge of communication, centering your rights & helping you to feel safe enough to make choices that align with your values.
Through nervous system regulation, breath work, visualization, relaxation practices & comfort measures, I help you cultivate confidence & excitement as you step into your birth journey.
Birth Support Packages
all birth packages include:
- A client portal full of local area & online resources, evidence based birth handouts, partner support handouts, comfort measure guides & much more!
- Weekly or bi-weekly email check-in’s relevant to your gestational age with helpful resources, tips & reminders
- Unlimited text & voice note communication through pregnancy for emotional and informational support
- Educational folder brought to our prenatal home visit
- Access to my TENS unit rental program
- Use of available books from my lending library
- 24/7 on-call availability beginning at 37 weeks
- Use of comfort items and helpful tools from my birth bag. Ask me for details!
- Unlimited phone & text support in early labor
- Continuous in person labor support from established active labor up until 2 hours postpartum
- Initial latch & breastfeeding support
- One extensive postpartum visit to process your birth experience, answer questions and provide light housework
- Six weeks of postpartum/basic breastfeeding support via text, voice notes and phone
The Rising Tide
Designed for first time parents, primary VBAC’s & those seeking deeper preparation
This package offers education & the personalized support needed to cultivate confidence, trust & a strong foundation for a physiological birth
- One in person prenatal visit where we will demonstrate comfort measures, optimal fetal positioning techniques, work through fears, concerns, answer questions & discuss your postpartum journey
- One virtual prenatal visit dedicated to refining your birth preferences, explore mental coping strategies, practice breathing & visualization techniques, deepen your confidence & address any remaining questions
- An incredible online & self-paced Childbirth Education Course through Intentional Birth Co. centered on physiological birth, your personal values & advocacy
- A Peaceful Lactation Breastfeeding Course through Kassi Reyes, IBCLC.
- Customized education folder
- Prayer and/or Affirmation cards
- A 1oz bag of NORA Tea
- An Epsom Salt foot soak at our postpartum visit
investment (plus any applicable travel fee):
$1,750
The Returning Tide
Designed for repeat clients or those with prior birth education & experience
This package provides compassionate support & the steady presence you need to navigate your birth with confidence
- One extensive in-person prenatal visit to discuss your birth wishes, talk through any concerns/anxieties & review additional concepts/techniques
- Customized education folder
- Prayer and/or Affirmation cards
- A 1oz bag of hand blended NORA Tea
- An Epsom Salt foot soak at our postpartum visit
investment (plus any applicable travel fee):
$1,500
Individualized pricing is available for home birth families and those facing financial hardships based on prior birth experience and support needs. I believe every family deserves access to compassionate doula support and I am happy to work with you.
TRICARE
Personalized care for military families, thoughtfully tailored to your families needs
Tricare doula coverage is available to families who meet the following requirements:
- be enrolled in Tricare Select or Prime
- for Tricare Prime, obtain a referral from your PCM (I will guide you through this process)
- choose prenatal care with a Tricare- authorized OB-GYN or a Certified Nurse Midwife (CNM)
- must deliver off base at a civilian hospital
- not have any other health insurance, including USFHP or TFL
Your Birth Support Benefits:
- up to 6 hours of prenatal and/or postpartum visits
- Continuous birth support
A few things to know…
Tricare coverage and referral requirements vary by plan. Applicable deductibles, cost-shares and other out of pocket expenses may apply. I’ll help you navigate the process and understand your coverage before we start working together!